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Did You Know?

Cooking foods removes 70% of Vitamin C content.

An average donut contains 9 teaspoons of sugar.

"Our lives begin to end the day we become silent about things that matter"
- Martin Luther King Jr.
Caribbean and Tropical Health
 Self Care beats Health Care; Arm yourself with Knowledge!
 A Healthy Nation is a Wealthy Nation.
      90% of ALL Diseases are Preventable through Lifestyle changes.
 Learn and Live.
 Get Checked, Eat right, Exercise, and Reduce Stress.
 Self Care beats Health Care; Arm yourself with Knowledge!
Introducing the Caribbean's first Caribbean and Tropical Foods and Herb database. Come explore our cultural foods. Plan diets; help others to become proactive
in food choices.
Export your culture!!

To go to the Caribbean and Tropical Foods and Herb database, click on the button below

NEW Health Publication!
Spring 2007


AID For AIDS
(Click on cover to read)


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